Do Face Massages Really Work? Here’s What Happens to Your Skin (and Your Stress)
Facial massage isn’t just relaxing — it’s one of the most effective ways to boost skin glow, reduce puffiness, and release facial tension naturally.

If you’ve ever melted into the massage table during a facial and wondered, “Is this just for relaxation — or is this doing something for my skin?” — you’re not alone.
At Young & Bloom Skin in Saratoga Springs, our clients often tell us that the best part of their facial is the face, shoulder, and arm massage. And for good reason.
Kiana, one of our expert estheticians, is known for her intuitive touch and targeted technique. But is there real science behind that post-facial glow?
✨ What Actually Happens During a Facial Massage?
A facial massage isn’t just a luxurious add-on — it’s a targeted technique designed to:
- Boost circulation → More oxygen and nutrients = brighter skin
- Stimulate lymphatic drainage → Reduces puffiness and helps detoxify
- Relax facial muscles → Especially helpful for jaw tension and stress lines
- Encourage product absorption → Your serums and moisturizers penetrate deeper
- Activate the parasympathetic nervous system → aka the “rest and restore” mode your body loves
🙌 Why It Feels So Good (And Why That Matters)
Your face and scalp are packed with nerve endings — so when someone with Kiana’s training gently works along your jawline, temples, or cheekbones, it’s not just relaxing… it’s therapeutic. Tension melts away, stress hormones drop, and blood flow increases.
It’s not unusual for clients to fall asleep during this part of the treatment. That’s your body’s way of saying: “Yes, please. More of this.”
💡 Face Massage Can Help With:
- Puffy under-eyes
- Dull or tired-looking skin
- Tech neck and jaw tension
- Fine lines from stress or dehydration
- Stagnant lymph flow (especially after travel or illness)
🧖♀️ Why Our Custom Facials Include Massage
At Young & Bloom, we believe relaxation is results. That’s why all of our custom facials include massage of the face, neck, shoulders — and even the arms and hands. Kiana has a special way of tailoring pressure and rhythm to your needs. Whether you’re coming in after a stressful week or before a big event, she’ll help your body and skin get back in sync.

Meet Kiana, Our Go-To for Facial Massage
Known for her incredible face, shoulder, and arm massage work during our custom facials, Kiana combines expert technique with an intuitive touch. Her treatments are deeply relaxing, effective, and totally personalized.
Book with Kiana💬 What Our Clients Say
“I didn’t even know how much tension I was holding in my jaw and temples until Kiana released it during my facial. I left glowing — and more relaxed than I’ve felt in months.”
– Recent Young & Bloom guest
📍 Ready to Experience It for Yourself?
Whether you’re curious about the benefits or just need a full reset, a custom facial with Kiana is the perfect way to treat your skin — and your nervous system. We’re located in Saratoga Springs, and we’d love to welcome you in.
🧠 Pro Tip: Try Self-Massage Between Appointments
To keep your glow going at home:
- Use upward, sweeping motions with your moisturizer
- Lightly tap under the eyes to stimulate circulation
- Try a jade roller or gua sha tool with facial oil
- Breathe deeply while you do it — it’s your mini moment of calm